WELCOME SUNSHINE


We all know the butterfly as a representation of how we transform and evolve. We are so familiar with this iconic image and at our core we’ve all been through each of the stages.

The mushy stage is interesting and I don’t think we honour this part of the process enough.
This stage is pure alchemy - where matter changes forever… never to be the same again.

It is a sacred time.

Sometimes we repeat the mushy stage over and over; sometimes it lasts a long while.
But what I’m interested in the most is how we hold ourselves. Are we judgemental, angry and shameful? Do we resits, thrash and feel helpless?

Or do we recognise this as the most sacred time of our souls evolution and pass down the wisdom from the generations before us that soothes the soul and calms the mind?

This is the piece that’s missing - a place to lay our weary heads and hearts during our s/heroic journey. A home where we can find nourishment, rest, restoration and upliftment.

Cocoon is a balm for the weary traveller who needs some time, care, tenderness, love, and a space to remember which way is north.



WHY?


For the last 20 years I’ve been on my own healing journey which has taken me to the very depths of the shadows of my heart and soul to find the light, the love and the essence of me. Throughout this journey I’ve felt like something was missing. I couldn’t articulate it at the time but I knew my nervous system was fried, my heart and my head were tired and I just wanted to find a wooden shack in the middle of nowhere and forget about the world. It was too hard - too much - too painful.


Over the years I’ve realised that the piece I was missing was the tenderness, the comfort, care and embrace of a warm and safe place to unwind, soothed, loved and nourished. My soul ached and craved for this and I didn’t know where to find it.

Over the last few years we have all gone through so many life-changing experiences including the good, the bad and the ugly. The whole kaleidoscope of life.

Many of us have have births, deaths, divorces, and major life events which have left us frazzled, on edge, fearful and worn out.

It’s been a lot.

In fact just being a human being having a spiritual experience at this time is a lot.
So this is what Cocoon is. It’s a place where you will find solace, soothing, loving, caring and restorative practices, people, meditations and tools that you can build upon, refer back to and use whenever you need love.



MY VISION OF COCOON


Imagine lying in the middle of a vibrant forest on the most comfortable, nourishing bed of moss.
As you lie down, the moss gently moulds to your body so you feel held and so deeply peaceful. 

All around you glorious, colourful flowers start to bloom and you can smell the scent of them as they blossom and unfurl. You feel your whole body start to unwind and relax. A deep sigh emitting from your soul.

The moss is your connection to the earth. She is nourishing you, filling you full of life force, of love and abundance. The sun dappling through the canopy of trees, glistening on your face, feeling the warmth of the sun on your skin.

No forcing. No pushing.
You are now home.
You are safe. You are loved.

You stay here for as long as you need, breathing deeply and happily.
Time slows down.

You know that when you leave you will always be connected to the moss, the light, the trees and Mother Earth.

Connected. Nourished. Loved.



OFFERING


Within this container you will find: 

  • Monthly Live Calls 
  • Daily Inspiration messages
  • Guided Meditations for upliftment, love, overwhelm, grounding and much more
  • Journal prompts for contemplation​
  • Guest Speakers who specialise in the Feminine
  • Inspirational Content
  • Essential Oil practices for all seasons / emotions etc


These tools will be regularly updated and added to so that you will have access to a portal of upliftment, nourishment, soothing and love that you can refer back to any time you need it. 


Sneak Peak Of What's Included


  Welcome to COCOON
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  🜃 START HERE
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  🜃 MONTHLY RECORDINGS
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  🜃 GUEST SPEAKERS
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  🜃 SURVIVAL MODE
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  🜃 GUIDED MEDITATIONS
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  🜃 INSPIRATIONAL RECORDINGS
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  🜃 UPLIFTING / INSPIRING
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  🜃 QUICK DAILY INSPIRATION
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  🜃 GROUNDING PRACTICES
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  🜃 INNER CHILD HEALING
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  🜃 FUTURE SELF CONNECTION
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  🜃 ESSENTIAL OILS + EMOTIONS
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  🜃 JOURNAL QUESTIONS
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  🜃 BREATH WORK
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  🜃 CALMING MUSIC
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