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Navigating Emotions With Ease - (FREE)
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Read Me First
Introduction Video (5:35)
What is Aromapoint Therapy?
Managing Intense Feelings & Emotions
VIDEO (13:17)
Whole Body Breathing Guided Meditation
Managing Triggers & Emotions
VIDEO (18:46)
Intro to your Inner Child Healing
VIDEO (16:46)
Guided Meditation
Reframing thoughts
VIDEO (12:00)
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