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Cocoon - Community
Welcome to COCOON
Community Dates 2022 - 2023
Coaching with Dawn
🜃 START HERE
What is Cocoon?
Start Here Video
🜃 MONTHLY RECORDINGS
What are the monthly recordings?
October 19 - 2022 + Meditation: Feeling Safe
November 23 - 2022 / Self-compassion in times of contraction
December 20 - 2022 / Inner guidance
February 8 - 2023
🜃 GUEST SPEAKERS
Motherlands - Gwendolyn Ren
🜃 SURVIVAL MODE
Where to start
Calm inside the body meditation
I am safe VIDEO - using Jasmine
🜃 GUIDED MEDITATIONS
START HERE - Introduction
I am safe / Meditation
Deep Rest / Meditation
Cord Cutting / Meditation
Guided Meditation with Ben Briggs
🜃 INSPIRATIONAL RECORDINGS
Embracing Trust with April Moodie
Aligning with Truth - with Miriam Burrell
🜃 UPLIFTING / INSPIRING
Mel Robbins / Eliminating Self Doubt
Animal Therapy, Tiny Kittens and Trauma Treatment
Memes (just because)
🜃 QUICK DAILY INSPIRATION
Daily Inspiration Audios
🜃 GROUNDING PRACTICES
Boundary Meditation
🜃 INNER CHILD HEALING
Inner Child Healing - Start Here
Inner Child Meeting with Geranium
Inner Child Connection
🜃 FUTURE SELF CONNECTION
Future Self Meditation - Miriam Burrell
Future Self Meditation - Dawn Lucht
🜃 ESSENTIAL OILS + EMOTIONS
Essential Oil Meditations
🜃 JOURNAL QUESTIONS
New To Journalling - Guidelines
Journal Prompts - PDFs
I trust what I feel - TEXT
🜃 BREATH WORK
3 Intro Breathing Exercises
🜃 CALMING MUSIC
Soft Calming Sleep Music - YOUTUBE
Insight Timer - One Hour Of 528 Hz Music
Beautiful Energy Playlist - Spotify
Teach online with
Inner Child Connection
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